Don't worry, I wouldn't abandon our normal content! Check out the Miss Mish Blog "Lust, Love & Lingerie" for fashion trends, tips, and MORE! Our latest blog is HOW TO LOVE YOUR BODY IN LINGERIE so check it out!
Saturday, June 6, 2009
The NEW LAVISH BOUTIQUE blog!
Don't worry, I wouldn't abandon our normal content! Check out the Miss Mish Blog "Lust, Love & Lingerie" for fashion trends, tips, and MORE! Our latest blog is HOW TO LOVE YOUR BODY IN LINGERIE so check it out!
Monday, May 4, 2009
www.MISSMISH.com Is The New Lavish Boutique!
Sunday, April 12, 2009
Lavish Makes it to Platinum Weddings on WE!
Sunday, March 29, 2009
Ripped OFF!!!
To Book a Lingerie Party for your girlfriends or a bride-to-be Email Me and you'll get a $50 gift card to spend at the party for being the hostess with the mostest ;)
To Check out Robin's amazing English Garden wedding pics and more wedding ideas go to:
Amy's blog
Here are just a few...
Wednesday, March 25, 2009
New Arrivals from Julianne!!!
Tuesday, March 24, 2009
Work It Sister...15 Minutes to Get You in Shape for Swimsuits
Getting in shape is something we always want to do but it's the first thing we put off on our list of priorities. When it's been a long day at work the last thing you want to do is put on those running shoes and bolt out the front door again. So here is a workout routine from Joy that will get you closer to Marisa Miller shape. And if you don't know this Victoria Secret model you should look her up and use it as fuel for your vigorous workout sessions. Pure motivation I promise.
I've been working out at the Rollins Gym trying to get into shape while avoid the little boys that think I'm a student, I know I'm not a student anymore but we can all dream can't we. But anyways the Rollins gym is where you can find Joy Buendia and have her train you...for a very reasonable rate too. Joy and Erin Hechler are fitness gurus who have started Ouvert Fitness (Joing their group on Facebook!) so between yoga and body conditioning you'll be set and here's just a taste from Joy...
Equipment needed: foam roll, medicine ball, hand weights, stability ball.
Where it can be performed: at home, in the park, at the gym.
To keep the exercise session short, begin with foam rolling potentially tight areas such as the calves, IT band and lats. The foam rolling warm-up should last no more than five minutes.
Directly after foam rolling, perform a circuit of exercises working the major muscle groups. Be sure to move quickly form one exercise to another, keeping the heart rate elevated and thus, burning more calories.
1. Begin resistance training with a squat to overhead press being sure to keep the abdominals drawn-in when moving the arms overhead. You can use a moderate weight medicine ball or moderate resistance hand weights to perform the exercise. This exercise works the calves, glutes, inner and outer thigh, abs, back, and shoulders.
2. Move from the overhead squat exercise to a Feet-on-Ball Push-up with Abdominal Roll-up. Place the feet comfortably on the ball, perform a slow push-up making sure that the abdominals are drawn-in tight and the head and neck are in line with the rest of the spine. After the push-up is completed, slowly bring the knees up toward the chest, emphasizing the abdominals. Hold the contraction for two seconds and then slowly extend the legs back to the starting position. This exercise works the abs, glutes, chest, and shoulders.
3. Next, perform a Ball Dumbbell Row. Place your feet against a stable object and place your hips and abdominals on top of a stability ball. With hand weights, simply perform a stability ball dumbbell row by bringing your elbows up against gravity and squeezing your shoulder blades together. Keep your abs and glutes tight! This exercise works the core, glutes, and major back muscles.
4. The last exercise in the succession is a Walking Lunge with Medicine Ball Rotation. Be sure to keep your feet straight, abdominals drawn-in and shoulder blades down and back. While performing a walking lunge, rotate the medicine ball over the leg in front at the bottom of the lunge position, working slowly to get the best contractions out of the abs and obliques. This exercise works the entire lower body, abdominals, obliques, shoulders, and back muscles.
Sets: 2-5
Repetitions: 10-12
Perform 10-12 repetitions of each exercise, remembering to move quickly from one exercise to another. Perform the circuit of exercises two to three times based on time. Depending on ability level, average exercisers can perform 3 sets of this circuit routine within 10 minutes. If it falls within the time allotment, you may perform more than three sets, however do not go above five sets of the routine.
Friday, March 20, 2009
A Modern Day Marie Antoinette
Although I can't recall which publication had featured the first article I read, I clearly recall that it's the same old song and dance about this queen's exorbitant lifestyle. Instead of being photographed on a thrown surrounded by her eight children as seen in Playground, her portrait was taken in her closet surrounded by a sea of her material objects of affection. It's all about what she has and how she lives and sadly there is very few reference to what the public probably wonders the most...what else does this woman do with her time? With each of her 8 children cared for by his/her own nanny this woman must have time for some volunteer work or charity fundraising right? Isn't that what most wives in her circle do? With countless jobs lost and our nation suffering greatly, readers don't want to be reminded of what they can't have. They need an example, hope amidst the chaos and it would certainly boost morale to hear about how privileged families are contributing to the greater good of their local community where it is needed the most. I would personally take on the task of liquidating Jacqueline's purse and shoe collection on Ebay and distribute it amongst several charities I know to be in need of funds!
In this controversial article Jacqueline describes how her family has adjusted to our plummeting economy. As someone who was raised with some similarities to this family's practices I can't quite call the kettle black but come on, we all have to swallow that big pill labelled "Reality" at some point. Sure it doesn't go down easy but such is life! Isn't this woman embarrassed to openly admit that in an effort to teach her children about the devastating economic state of our nation she has encouraged them do household chores in an effort to "cut back". Honestly, remove silver spoon, and insert foot but only after you've dropped your 8 children off at Habitat for Humanity or Easter Seal's Camp Challenge for some good old fashioned community service. Maybe your 8 kids can finish the construction that's been on hold on your 90,000 square foot palace, that's 16 hands and a lot of free labor! And might I add, if I had known her and the Mr. were such a powerhouse baby factory I would have made more of an effort to bait her into my store!
It's not like me to judge anyone but Ms. Antoinette has made herself quite the easy target. I hope that some news flash will prove me wrong because I love more than anything to see the good in people. But seriously, if anyone wants to defend the way in which she has portrayed herself be my guest.